I am a registered clinical counsellor in British Columbia, and I specialize in individual and couples counseling. My background includes a master's in organizational psychology and 25+ years counselling people on a diverse range of mental health and relational issues. My training includes numerous psychotherapy and counseling courses.

I believe good mental health is vital for a happy life. Counseling helps you understand yourself better, giving you methods to handle problems, adapt to change, and develop inner resilience—a sense of peace in the face of life's difficulties. Open communication about feelings and challenges can help people build lasting skills for managing their mental well-being.

I'm passionate about providing empathetic and non-judgmental support to those facing emotional and mental health difficulties. This method fosters a secure environment where clients lead the way in problem-solving and exploration.

I offer clients a safe, supportive, and confidential space for open discussion of their thoughts and feelings. I work collaboratively with clients, actively listening and showing empathy while respecting their autonomy and maintaining professional boundaries to support them in achieving their therapeutic goals. This is done while maintaining ethical standards and prioritizing client needs.

Feel free to reach out if you encounter any difficulties. Let's work together to improve your skills, foster self-understanding, build resilience, and craft a life that is both meaningful and fulfilling.